Swimming Course Beginner Level #1

What to expect from the Swimming Beginner Level #1 Course?

Become a well-rounded CrossFit athlete both on land and in the water! Our Swimming 1 course is designed specifically for CrossFit athletes who want to incorporate swimming into their weekly training routine and build a strong foundation for future progress. This course is designed to  improve stroke and breathing technique, flexibility, power and overall efficiency in the water. 

The course is suitable for both beginner and intermediate swimmers, meaning that you don’t need to have any prior swimming experience to participate. Our expert coaches will guide you through each step of the program, providing personalized feedback and support to help you achieve your swimming goals. The best part is that with this course, you can improve your swimming skills and endurance at your own pace, while still continuing with your regular CrossFit training.