Technique

Technique | Course Signup | Strength | Stamina

HYROX Preparation Course
BySimon Maddox March 16, 2023March 25, 2025

Level: Beginner – Advanced
Length: 6 Weeks

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Technique | Course Signup

Pistol Squats Course
BySimon Maddox February 24, 2023March 25, 2025

Level: Beginner / Intermediate
Length: 6 Weeks

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Swimming Course: Advanced Level #1
BySimon Maddox July 27, 2022March 25, 2025

Level: Advanced
Length: 6 – 12 Weeks

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Hand Stand Push Up Course
BySimon Maddox August 1, 2022March 25, 2025

Level: Intermediate
Length: 6 Weeks

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Hand stand walk
BySimon Maddox May 10, 2023March 25, 2025

Level: Intermediate
Length: 6 Weeks

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Rope Climb Course
BySimon Maddox February 8, 2023March 25, 2025

Level: Beginner – Advanced
Length: 6 Weeks

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